Saturday, October 28, 2017

Nutrition Lesson

Hi parents. Today we started our first lesson about which is about nutrition. I wanted to start the year off with this topic because it is so important because of the obesity epidemic in our country. Also, I think that it will be great for your children to learn this at the beginning of the year and throughout the year I can remind them about this lesson.

Today I just introduced the topic of nutrition. I did that by reading the book titled Why Should We Eat Well? that explained why it's important to have good nutrition. After reading the book we talked about it and I explained some more about the importance of nutritious eating. Some of the students talked about what they eat as well. I will continue the lesson throughout the week in a fun but educational way.

I'll be posting about the rest of the nutrition lesson so stay tuned!

Here are some other books about nutrition that you can check out if you want:
Jack and the Hungry Giant Eat Right With MyPlate
Good Enough to Eat: A Kid's Guide to Food and Nutrition

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